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Image 1 of 1
Image 1 of 1
Image 1 of 1
This is not another program about food, diets, or exercise.
This is about what is going on in your head.
Because for a lot of men, that is the part no one prepares you for.
The pressure.
The expectations.
The identity shift.
The moments where you feel stuck but do not talk about it.
A structured, one-on-one mentoring program designed specifically for men who have had, or are preparing for, weight loss surgery.
Led by lived experience, this program focuses on:
mental health and headspace
working through internal pressure and expectations
rebuilding direction and consistency
honest conversations without judgement
No fluff. No clinical language. Just real support.
4 x one-on-one mentoring sessions
Fortnightly (over 8 weeks)
45 to 60 minutes per session
Private and confidential
Each session builds on the last, helping you move from feeling stuck or overwhelmed to having clarity, structure, and direction.
Across the 4 sessions, we focus on:
understanding where you are really at
unpacking the head noise and internal pressure
working through challenges specific to men after surgery
setting realistic direction without all-or-nothing thinking
building accountability and self-trust
Men preparing for weight loss surgery
Men early post-op adjusting to change
Men further down the track who feel stuck or off track
Men who want support from someone who understands the real side of this journey
Not a diet or nutrition plan
Not a fitness program
Not therapy
This is lived experience mentoring, focused on helping you navigate the mental and practical side of this journey.
You can have the surgery.
You can have the information.
But if your head is not in the right place, it is easy to feel lost, frustrated, or stuck.
This program gives you a space to talk, reset your direction, and move forward with clarity.
If you are ready to take control and have someone in your corner who gets it, this is for you.
Spots are limited to keep sessions personal.
This is a paid mentoring program.
Book your place or reach out to learn more.
This is not another program about food, diets, or exercise.
This is about what is going on in your head.
Because for a lot of men, that is the part no one prepares you for.
The pressure.
The expectations.
The identity shift.
The moments where you feel stuck but do not talk about it.
A structured, one-on-one mentoring program designed specifically for men who have had, or are preparing for, weight loss surgery.
Led by lived experience, this program focuses on:
mental health and headspace
working through internal pressure and expectations
rebuilding direction and consistency
honest conversations without judgement
No fluff. No clinical language. Just real support.
4 x one-on-one mentoring sessions
Fortnightly (over 8 weeks)
45 to 60 minutes per session
Private and confidential
Each session builds on the last, helping you move from feeling stuck or overwhelmed to having clarity, structure, and direction.
Across the 4 sessions, we focus on:
understanding where you are really at
unpacking the head noise and internal pressure
working through challenges specific to men after surgery
setting realistic direction without all-or-nothing thinking
building accountability and self-trust
Men preparing for weight loss surgery
Men early post-op adjusting to change
Men further down the track who feel stuck or off track
Men who want support from someone who understands the real side of this journey
Not a diet or nutrition plan
Not a fitness program
Not therapy
This is lived experience mentoring, focused on helping you navigate the mental and practical side of this journey.
You can have the surgery.
You can have the information.
But if your head is not in the right place, it is easy to feel lost, frustrated, or stuck.
This program gives you a space to talk, reset your direction, and move forward with clarity.
If you are ready to take control and have someone in your corner who gets it, this is for you.
Spots are limited to keep sessions personal.
This is a paid mentoring program.
Book your place or reach out to learn more.